Description: Why We Sleep : Unlocking the Power of Sleep and Dreams, Hardcover by Walker, Matthew, ., ISBN 1501144316, ISBN-13 9781501144318, Like New Used, Free shipping in the US A first book by the director of UC Berkeley's Sleep and Neuroimaging Lab outlines a groundbreaking exploration of sleep that explains how to harness its transformative power to improve overall health and life quality, covering subjects ranging from caffeine and REM sleep to sleep patterns and the role of sleep in illness.
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End Time: 2024-12-02T07:52:53.000Z
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Book Title: Why We Sleep : Unlocking the Power of Sleep and Dreams
Number of Pages: 368 Pages
Language: English
Publisher: Scribner
Topic: Life Sciences / Human Anatomy & Physiology, Mental Health, Physiological Psychology, Sleep & Sleep Disorders, Dreams
Item Height: 1 in
Publication Year: 2017
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Science, Psychology
Item Weight: 18.5 Oz
Author: Matthew Walker
Item Length: 9 in
Item Width: 6 in
Format: Hardcover